We have 1 month till summer is officially here! Those of you ready to lose some extra pounds before you break out the bikini and or speedo join my 4 week challenge! I will be posting JUST 2 daily challenges each week. The goal is that you will lose weight (body fat not muscle), have more energy, sleep better, feel better, crave less junk food, and ultimately make healthy lifestyle changes that you can stick with. The beauty of this challenge is that it is doable… I’m not asking you to change everything overnight. Just take on 2 new challenges per week, starting May 29th, and see what happens!
Who’s in? Email me, comment below, or PM me on Facebook. If you have not subscribed to my blog see the link at the bottom of page. If you have a friend or partner that will do it with you thats even better- more accountability!
Regardless of if you have just 2 or 100 pounds to lose you have to start somewhere and I’m excited to help you!
Cheers to a healthier YOU!
Sierra
Brooke Wheary Daniel
I’m up for a challenge! As long as the removal of tequila isn’t involved….
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Mike Lavelle
I’m in. Bring it!
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Aimee
I’ll give it a go!
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Chiyoung
I’m in for a challenge. I’m ready to quit some wine.
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Tenzin
I’m in.
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Christian and Aura
We are also in!! ~ The Rads
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Kristin Roach
I am soooo in! Let’s do this!
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Sierra Lavelle (Mindful Carrot)
Yippie!!! The RADS 🙂 Perhaps we will have to do some timed sprints around the track… I’m sure I still have your numbers from x2 years ago 🙂 & I know your faster now.
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Sierra Lavelle (Mindful Carrot)
So glad your up for a fun challenge! Now lets get Tashi in too 🙂
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Sierra Lavelle (Mindful Carrot)
YIPPIE Its Aimee! Can we talk Jim into doing it w/ you?
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Sierra Lavelle (Mindful Carrot)
Oh this is exciting! My husband is in… 🙂 Mike, its on! xoxo
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Sierra Lavelle (Mindful Carrot)
You know I would NEVER do that to you….
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Roxanne
We are in!
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Ciza Srivatsa
We are in too!
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Karin Harrel
I’m In!! Up for the challenge
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Fazela
I’m in!
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Ellisa
I’m in!!! Let’s do this 😉
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Sierra Lavelle (Mindful Carrot)
It’s on Sa! I’ll email more details this weekend.
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Sierra Lavelle (Mindful Carrot)
Yippie!
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Sierra Lavelle (Mindful Carrot)
So glad you guys are in! When Lauren starts complaining 🙂 just remind him that Mike is in too! They can do it!
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Sierra Lavelle (Mindful Carrot)
Great! More to come this weekend 🙂
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Nicole van Vlokhoven
Okay Sierra, let’s do it!
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Lin
I’m in 😁
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mkmdesignsblog
i’m in, (as long as i can do it on my own time.). These last 4 weeks are brutal in volunteer commitments for this mama!!! 🙄😑. BRING ON SUMMER!!!!
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Jen
I’m curious and might be ‘in!’
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Molly Lampros
I’m in!💪
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Sarah
Ok!
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Bridget Nickerson
Im intetested!
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Diane
Count me in.i can’t be left behind although my behind could stand to be left behind.
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Cicely Branson
I’m in! 🙂
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omalleymeg
👍🏻
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Lisa Nilsson
I’m in, too!
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Kelli O’Laughlin
I’m in!! Thanks Sierra!
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Debbie
Sounds great! Count me in!
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Merritta Van Ravenswaay
I’m in!
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Tracie Young
Count me in!
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Missy
Hi Sierra!! If it’s not too late, can I join this? Sounds awesome!
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Missy
Oops! My email is Melissa.mlakar@gmail.com – thanks!
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Sierra Lavelle (Mindful Carrot)
YES! for sure 😉 easiest way to subscribe is to go to the bottom of my page and enter your email and click on follow. I’ll send you an invitation as well. Glad you joining!
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