We all have different goals and expectations of ourselves. It is easy to visualize what we want but getting there takes time, change, willpower, and strength. Our Get Fit For Summer 4 week Challenge is coming to a close but my hope is that it is actually just the beginning.
Wheather you have been following the challenge 100% or simply just reading along my intention is that you have found new healthier habits that will pay off over time. You may have heard the saying “Eat the elephant one bite at a time.” This is a great reminder of how things take time. Don’t stop making better choices because the end result seems far away.
“Be willing to be a beginner every single morning” – Meister Eckhart
Everyday is a chance to be a different version of yourself. Start fresh each day with the sunrise and be willing to learn something new. Get outside, breath fresh air, do the things you LOVE! Remind yourself of your priorities every single day- This is what matters and when we are content it’s easier to make more mindful choices!
Slow down and enjoy every moment, everyday, and believe in yourself.
Cheers to YOU!