4 WEEK GET FIT FOR SUMMER CHALLENGE COMES TO AN END…… OR MAYBE IT’S JUST THE BEGINNING.
SLOW DOWN AND ENJOY EVERY MOMENT, EVERYDAY, AND BELIEVE IN YOURSELF…
Read More...Tag: Get fit for summer challenge
Veggies, Push-ups, & Abs Oh MY! Get Fit For Summer Challenge: Week 4
MORE VEGGIES AND A FUN 8 MINUTE CHALLENGE FOR YOU!
Read More...MOVE LATERALLY AND NO MORE LATE NIGHT SNACKS – GET FIT FOR SUMMER CHALLENGE: WEEK 3
MINDFUL MOVEMENT SIDE TO SIDE AND NO MORE LATE NIGHT SNACKS.
Read More...CALORIES AND SWEAT
GET SWEATY AND BE MINDFUL OF YOUR CALORIES!
Read More...Day 1: Common Names For Added Sugar
Check your labels- Added sugar has all kinds of names.
Read More...Get Fit For Summer Challenge DETAILS!
Lets Go For IT!
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