Oops… My Water Bottle Needs A Good Cleaning… How Often And Why?
TIME TO BUY A SPECIAL BRUSH AND PUT IT TO USE…. DAILY!
Read More...Tag: Health
7 Tips To Help Increase Your Veggie Intake
OH MY VEGGIE!
Read More...A Vision For 2019
“TAKING CONTROL IN 2019…. MINDFULLY”
Read More...Cumin Lentil Barley Stew
GET COZY AND TRY THIS LENTIL BARLEY STEW- ITS PERFECT FOR THE COLD NIGHTS AHEAD.
Read More...Thanksgiving Day Workout
GATHER YOUR LOVED ONES WHILE THE TURKEY IS COOKING AND HEAD OUTDOORS! YOU JUST MIGHT ENJOY THIS MORE THAN THE DINNER! LOTS OF FUN MEMORIES TO BE MADE.
Read More...Office Workout- No Excuses!
HOW TO SPRINKLE A LITTLE MOVEMENT INTO YOUR DAY!
Read More...Sassy Low Calorie Slaw….
MY FAVORITE SLAW EVER! A MUST TRY 🙂
Read More...Trick Or Treat without the Sweet!
HOW TO PLEASE OUR TRICK OR TREATERS WITHOUT CONTRIBUTING TO THE SUGAR CRAZE!
Read More...Embrace The Holiday Season But Avoid The Extra Pounds!
SOME TIPS TO KEEP OUR SPIRITS HIGH AND OUR BODIES HAPPY. BRING ON THE NEW YEAR STRONGER AND HEALTHIER!
Read More...Tomato, Egg, & Avocado Breakfast Stack
A FAST, EASY, AND HEALTHY BREAKFAST THAT ONLY REQUIRES A FEW INGREDIENTS.
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