Valentines… Keeping It Mindful And Meaningful– Post-it!
DO SOMETHING DIFFERENT… SPREAD YOUR LOVE WHILE AVOIDING THE TREND TO SPEND MONEY AND EAT SUGAR…
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Embrace The Holiday Season But Avoid The Extra Pounds!
SOME TIPS TO KEEP OUR SPIRITS HIGH AND OUR BODIES HAPPY. BRING ON THE NEW YEAR STRONGER AND HEALTHIER!
Read More...May Day – The Forgotten Tradition
Bringing back the tradition for our kids!
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