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Tag: limit beer

Booze… Drinking Mindfully

BOOZE AND BALANCE- PICKING YOUR NEXT COCKTAIL MINDFULLY!

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The author

Sierra Lavelle (Mindful Carrot)

Hello! I'm a fitness instructor, passionate about mindful living. I live in beautiful Portland, Oregon.

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fitness Food Garden Get Fit Challenges Health healthy Mindful mindful carrot holiday challenge Mindful Gift Ideas Pets recipe Sugar LESS Uncategorized Weight Loss Workout

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