7 Tips To Help Increase Your Veggie Intake

OH MY VEGGIE!
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OH MY VEGGIE!
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Read More...RED BEET SMOOTHIE RECIPE
Made with raw beets, fruit, and greens, this smoothie has been life changing for me! The energy it gives helps keep me fueled to teach 3-4 hours of fitness classes back to back. I highly recommend this smoothie for so many reasons but mostly for the nutrition it contains. Making a batch and storing in airtight mason jars can allow you to grab and go! I keep mine for up to 3 days in the refrigerator. You can add fresh ginger, cilantro, jalapeño, etc. to it.
INGREDIENTS
ENJOY!
Sierra