Water….
MORE WATER….. BETTER HEALTH
Read More...Tag: weightloss
WE ARE WHAT WE EAT!
EATING CLEAN DOES MAKE A DIFFERENCE!
Read More...Cinco De Mayo- Ditch The Chips…
Get Mindful and ditch the chips!
Read More...Fasting..
YEA OR NAY? TO FAST OR NOT TO FAST?
Read More...Making Mindful Choices… ONE AT A TIME
Want change? Slow down, breath, and focus on making mindful choices one at a time!
Read More...GET NAKED!
Get Naked PB Powder and enjoy the fabulous taste of peanut butter with more protein, less fat, and fewer calories.
Read More...SO… DA Problem is… SUGAR!
So… DA Problem is… SUGAR! If you want to improve your health one of the first things that has to go is the soda.
Read More...Springtime = The Perfect Time for Resolutions
Springtime is the perfect time to start making more mindful choices.
Read More...